2017 Reflections and hedonic adaption
So we have a new year everyone! Time for unrealistic goals that have no specific action plan or accountability backed behind them. Then, we all extort valuable energy into a direction with no clearly defined path for about 30 days and wonder why 92% of people fail new year resolution goals . Well now, please don't mistake me for a pessimistic person. In all honesty, I am actually a very optimistic fellow. Which is why I wrote this latest post. You see, instead of writing a goal for the new year, my path this year is going to be different. I am going to focus on a few "systems" that will likely lead to the desired "goal" as a consequence so long as I am disciplined enough to take charge of my life each day. Example: Let's say, I would like to lose the flab developed in my mid section that mysteriously appeared over the holidays. Well, more cardiovascular workouts is the key to burning fat. Instead of just going to the gym more (which I probab...